January 19, 2016

Whitney N. Yarber, Communications Specialist

Dine and Discover Series Begins Jan. 26

VALDOSTA – Valdosta State University Campus Wellness will present Dine and Discover: Tools To Maintain Your Fitness Plan from noon to 1 p.m. on Tuesday, Jan. 26, in Student Union Meeting Room 1 A and B. All faculty, staff, and students are welcome to attend.

Rebecca Schulte, fitness director at the Valdosta-Lowndes County Family YMCA, will present how to work a health fitness plan successfully, provide tips on what not to do, and explain how to know a plan works.

Sponsored by South Georgia Medical Center, Dine and Discover is a monthly educational series that promotes and encourages an increased awareness and practice of a healthy lifestyle. Additional events will be announced throughout the semester.

Admission is free of charge. A heart healthy lunch will be provided. Enrollment is limited to 35 participants per event. Visit http://www.valdosta.edu/administration/finance-admin/campus-wellness/educational-series/dine-n-discover-series.php to register.

Contact Rebecca Murphy, a member of the VSU Wellness Committee and associate director of Human Resources for Employee and Organizational Development, at (229) 259-5105 or rbowes@valdosta.edu or Monique Madison, graduate assistant for Campus Wellness, at mtmadison@valdosta.edu for more information.

On the Web:


Valdosta State University’s 2013-2019 Strategic Plan represents a renewal of energy and commitment to the foundational principles for comprehensive institutions.

Implementation of the plan’s five goals, along with their accompanying objectives and strategies, supports VSU’s institutional mission and the University System of Georgia’s mission for comprehensive universities.

The story above demonstrates VSU's commitment to meeting the following goal:

Goal 3: Promote student, employee, alumni, retiree, and community engagement in our mission.

Visit http://www.valdosta.edu/administration/planning/strategic-plan.php to learn more.