Dine 'N' Discover Series

Free Education Series that focuses on VSU employee, faculty, staff and student wellness by implementing a monthly educational event that promotes and encourages meaningful interaction amongst VSU members and experienced professional community members.  

UPCOMING Events 

MarchApril

The Mood-Food Connection

Wednesday, March 22

12:00 PM - 1:00 PM

Student Union Meeting Room 1A&B

Instructor: Patricia Cosey

Patty White-Cosey, M.S., L.P.C. moved to Valdosta from Charleston, West Virginia to attend graduate school at Valdosta State University. She has a Bachelors degree in Psychology from West Virginia University and a Masters degree in Clinical Psychology from Valdosta State University. She has been licensed as a Professional Counselor since 1999. She began her career as a Counselor at Behavioral Health Services working with adults with severe and persistent mental illness. She worked there for six years, and in 2002 left Behavioral Health Services to be the Director of Greenleaf Center's Outpatient Services until 2008.  She is presently the co-owner of Therapy Center Valdosta and has been in private practice for the last 8 years.  She specializes in the treatment of children, child custody evaluations, marriage and family issues, mood disorders, and borderline personality disorder.

Topics Discussed:
The Mood-Food Connection covers how to learn how stress and emotions can trigger overeating or the craving of high caloric foods. Learn how to recognize these emotional cues and learn about alternative ways to cope with feelings instead of through eating.

A FREE healthy lunch is provided for those who register. 
Click Here to Register
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Eldercare: What We All Need To Know

Wednesday, April 19

12:00 PM - 1:00 PM 

Student Union Meeting Room 1A&B

Instructor: TBA

Topics Discussed: 
Even if you aren't caring for an elder loved one today, it pays to be prepared. Presentation includes: types of services/resources available to assist older adults in living as independently as possible, techniques/strategies to prepare for the role of caregiver, and useful tips/resources addressing caregiver stress and burnout. 

A FREE healthy lunch is provided for those who register. 
Click Here to Register
Menu Coming Soon 
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