Wellness

WELLNESS PROGRAMS

BLAZER YOGAFEST (COMMUNITY YOGA)

Blazer Yogafest is a free event that features a variety of yoga studios in the Valdosta-Lowndes area. The event is open to the community and will give participants an insight on what each studio offers, as well as a look into each studio's method of instruction. The studios featured at this event are VSU Campus Recreation, Hang Out Yoga, Yoga Central, and SJ&T Yoga. Each studio will hold a yoga class for 20 minutes. Bring your yoga mat, water, a towel, and your friends! Make sure to wear RED & BLACK!
Date: Wednesday, September 18th
Booths for each studio open at 6:00PM.  Yoga instruction will begin at 7:00PM.
Location: The Front Lawn at Valdosta State University
RSVP to the Facebook Event
Blazer Yogafest Flyer

FREE FRUIT DAY

In celebration of the national observance "Free Fruit Day", Campus Recreation Wellness will be giving free fruit to students who walk by.
Date: Thursday, October 3rd
Time: 11:00AM-2:00PM
Location: Pedestrian Mall - Odum

DE-STRESS FEST

De-Stress Fest occurs the Wednesday before Finals Week during the Spring & Fall Semesters to help students in relieving some stress that comes with the end of the semester. Most students come for the dogs, but stay for the fun! Some activities that are offered are:

  • Therapy Dogs
  • Hammocks 
  • Stress Relief Coloring
  • Healthy Snacks 
  • Corn Hole, FourSquare, Water Pong & other fun games

Come to join us December 4, 2019 from 1 PM-4 PM in the Student Union Ballrooms for Spring 2019 De-Stress Fest!

Sponsored by Campus Recreation, Campus Wellness & the Counseling Center.