Fitness and Wellness

VSU Campus Recreation offers multiple programs in Fitness and Wellness ranging from Group Fitness to Personal Training. To see photos of our weight room, cardio area, indoor track, and functional training room please go to the Facilities page.
S2S Spring 2019
Win swag by getting fit with us!
Accumulate points to reedem prizes!
POINTS
Group Fitness and Personal Training 
Group Fitness Class - Per Class     50
Workout of the Day - Per Class     50
Fitness Assessment - One time only    100
Personal Training Session - Per Session    200

Aquatics and Risk Management

Pool Activity - Per Day   25 
Swim Lesson - Per Day   50 
Dive-in-movie - Per Full Movie   100
CPR/ Lifeguard course- Per course   500
Weight Room and Events 
Weight Room Workout - Less than an hour  10
Weight Room Workout - Hour or more   25
Special Events - Per Event  200
 CORE Outdoors
Rock Wall - Per day    10 
CORE Activity - Per Activity  100
CORE Trip - Per Trip   200
Intramurals and Club Sports
Open Fields - Per day   10 
Club Spectator - Per Full Event   25
Club/ IM Participant - Per Sport   100
How to Join 
See any area supervisor or employee and mention "Sweat to Swag"
How to get points
Check in with the designated area supervisor* to log your points before and after your activity. 
* Designated supervisors: Lifeguard, Weight Room Attendant, CORE Outdoors...
Disclaimer
Individual is responsible for getting their points at the time of participation.
Point totals will be available every Monday.
NIRSA LOGO
VSU Campus Recreation is an Institutional Member of the National Intramural-Recreational Sports Association