Fitness and Wellness
VSU Campus Recreation offers multiple programs in Fitness and Wellness ranging from Group Fitness to Personal Training. To see photos of our weight room, cardio area, indoor track, and functional training room please go to the Facilities page.
Win swag by getting fit with us!
Accumulate points to reedem prizes!
Group Fitness and Personal Training
|Group Fitness Class - Per Class||50|
|Workout of the Day - Per Class||50|
|Fitness Assessment - One time only||100|
|Personal Training Session - Per Session||200|
Aquatics and Risk Management
|Pool Activity - Per Day||25|
|Swim Lesson - Per Day||50|
|Dive-in-movie - Per Full Movie||100|
|CPR/ Lifeguard course- Per course||500|
Weight Room and Events
|Weight Room Workout - Less than an hour||10|
|Weight Room Workout - Hour or more||25|
|Special Events - Per Event||200|
|Rock Wall - Per day||10|
|CORE Activity - Per Activity||100|
|CORE Trip - Per Trip||200|
Intramurals and Club Sports
|Open Fields - Per day||10|
|Club Spectator - Per Full Event||25|
|Club/ IM Participant - Per Sport||100|
How to Join
See any area supervisor or employee and mention "Sweat to Swag"
How to get points
Check in with the designated area supervisor* to log your points before and after your activity.
* Designated supervisors: Lifeguard, Weight Room Attendant, CORE Outdoors...
Individual is responsible for getting their points at the time of participation.
Point totals will be available every Monday.
VSU Campus Recreation is an Institutional Member of the National Intramural-Recreational Sports Association