Fall 2016 Seminars

The Counseling Center will offer the following workshops free of charge to any interested VSU student, faculty or staff member. All workshops will be presented in the Counseling Center Conference Room, located in Powell Hall East, 2nd floor.  For additional information, please come by the Center or call 229-333-5940. 


Test Anxiety Workshop Series

Part 1:  Wednesday, 9/7/16-  4-5pm   Presented by:  Becca Smith, LPC, CPCS and Becca Schilling, B.A.
Anxious about your first round of tests this semester? Already worried about your grades?  This workshop will cover the basics of what test anxiety is and what causes it.  You will learn basic strategies to begin to manage your test anxiety and improve your grades.

Part 2:  Wednesday, 10/5/16-  4-5pm   Presented by: Becca Smith, LPC, CPCS and Holly Wright, M.S.
Worried about midterms?  Didn't do as well as you wanted on your first round of tests?  This workshop will increase your understanding of the impact anxiety has on performance.  You will learn more advanced strategies to help you manage your anxiety especially before and during a test.

Part 3:  Wednesday, 11/9/16-  4-5pm   Presented by:  Becca Smith, LPC, CPCS
Prepared for your last round of tests and finals?  Continuing to feel anxious about your grades?  This workshop will build off the first two.  It will specifically discuss how to prepare for finals with time management and self-care tips. These strategies will help reduce your anxiety in order to increase your overall performance during the week of finals.