The VSU Wellness Committee promotes and supports an increased awareness and practice of a healthy lifestyle by offering a variety of educational activities and programs that address the social, intellectual, occupational, spiritual, physical and emotional wellness of the university's faculty, staff and student population.
- To increase awareness of the holistic health model and the connections between one's physical, emotional, mental, spiritual, occupational and social (environmental) dimensions.
- To educate and motivate the VSU community (faculty, staff, students, retirees) and regional community by creating and supporting a variety of activities that promote a healthy lifestyle.
- To develop Partnerships throughout the University and regional community to cultivate wellness programs and initiatives.
- To achieve the USG Well-being vision and mission of a comprehensive approach to fostering a campus culture and environment of well-being.
Would you like to join our committee? Click here to complete an interest form!
Holistic means the parts of a system are interrelated. Each part is related in such a way that their functioning is conditioned by their relationship with one another. Everything is interlinked. To live in a state of complete Wellness means all dimensions of your life must be healthy. The six dimensions of health are:
Developing healthy activities that benefit your body such as nutritious eating and exercise. It is taking care of your body. #CampusRecreation/CORE
Focuses on taking care of yourself and developing ways to enhance your inner resources. It is paying attention to elements such as self-expression, stress reduction, and relaxation. #CounselingCenter
Site Source For Model:
Dr. Bill Hettler
Co-Founder of the Board of Director of National Wellness Institute