Seminars and Workshops

Each semester the Counseling Center offers a variety of seminars and workshops. These programs are generally designed to address the normal developmental needs of college students and they emphasize personal understanding and skill development.

Fall 2015 Seminars

They are held in various locations on campus. Most are 30 to 60 minutes in length.

Some of our recent titles are:

  • Test Anxiety Reduction
  • Stress Management
  • Self Confidence
  • Time Management
  • Healthy Relationships
  • Dealing With Difficult People
  • How to Sleep better
  • Suicide Awareness
  • Understanding Your Emotions
  • Relaxation Simplified
  • Assertiveness Training
  • Study Smart
  • Dealing With Loss

If there is a program or workshop that you would like to see offered, please let us know.