- Cardio Area
- Circuit Training Room
- Climbing Wall
- Indoor Track
- Multipurpose Courts
- Weight Training Room
In the cardio area, the SRC has forty-one pieces of cardio equipment. Thirteen of these pieces are new and were purchased in December of 2007. This space is also equipped with eight 27" televisions to help pass the time away as you are working out.
The various types of equipment located within our cardio area include: 6 Woodway Treadmills, 5 Precor Treadmills, 2 Precor AMT 100i Adaptive Motion Trainer Machines, 5 Precor EFX 576i Ellipticals, 3 Octane Ellipticals, 2 Cybex Arch Trainers, 2 Stairmasters, 4 Upright True 750u Bicycles, 5 Recumbent True 750r Bicycles, and 1 SciFit Arm Ergometer
Our Circuit Training Area is in a more secluded section of the Student Recreational Center. It is set off from our indoor track and provides a more personal workout setting. It comes satisfactory to your needs, complete with four cardio machines, thirteen pieces of weight training equipment, two multi-purpose benches and multiple dumbbell weights ranging from 2.5 lbs. to 50 lbs.
The various articles of cardio equipment within this Circuit Training Room include: 1 Octane Elliptical, 1 Stairmaster, 1 True Recumbent Bicycle, &1 True Upright Bicycle
Experience the excitement of climbing on our 27 ft.(432 sq. ft) Climbing Wall that was built by Monolithic Sculptures. The custom built wall offers routes to beginners all the way to well seasoned climbers, and its realistic features offer the closest thing to climbing on real rock. Vertical and horizontal cracks, face climbs, overhangs, small ledges and interchangeable hand holds all provide a variety of challenges. No experience is necessary to climb! So come challenge yourself, hone your skills, and keep in shape! Climbing is FREE for VSU SRC Members and Guests!
Located on the second floor of Valdosta State University's Student Recreation Center is a suspended 4-lane indoor jogging/walking track. It overlooks three basketball courts and three racquetball courts. The inside lane of our track is for walking and 10 full laps equals one mile. The outside lane of the track is for running and one mile can be attained by completing full 8 laps. The direction for the flow of traffic on our track changes weekly and will be clearly noted by signs adorning the rails and walls.
Our Weight Training Area, also located off of our indoor track, comes fully equipped with a wide range of weight training equipment for your weight training needs. This exclusive station includes: 31, selectorized machines, 1 Body Masters multi-station with 8 selectorized machines, an array of dumbbells with ranging weights between 5lbs. and 100 lbs., 3 bench presses, 2 inclines benches, 2 military benches, and 2 Hammer Strength power racks.
VSU Campus Recreation is an Institutional Member of the National Intramural-Recreational Sports Association