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Introduction to Ergonomics

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What is Ergonomics?

Ergonomics is the study of how humans interact with their environment (i.e., work settings).  It utilizes scientific principles to alter environments in ways that align with client needs.  Systematic adjustments to the environment can lead to improved work flow, reduced bodily stress and fatigue, decreased chances of injury, and increased productivity.  Additionally, ergonomics seeks to improve systems for better usability through product design/re-design, systematic evaluation methods, and the development of operating standards.  The first step is to observe the client in their usual work process. Then suggestions can be made about how to better structure the environment, task, or product.  Alterations to workstations, tools, or tasks may be relatively simple (i.e., using an adjustable chair so that your legs fit easily under the desk).