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Valdosta, GA 31698

 

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Home > Student Affairs > Campus Recreation > Fitness & Wellness > Health Recipes


EATyourwayHealthy

Each week we will be providing new healthy recipe. We will do our best to keep recipes simple and ingredients inexpensive. The recipes will be available in PDF for your printing convenience.

January 2008
Week 1: Healthy Chicken Pot Pie
Week 2: Unfried Fries
Week 3: Turkey Burger

February 2008

Week 1: Double Chocolate Mousse
Week 2: Grilled Salmon
Week 3: Lemon Berry Soother
Week 4: Chicken Salad Wrap

March 2008

Week 1: Chicken Teriyaki
Week 2: Creamy Chicken and Noodles
Week 3: Fresh Veggie Chicken Salad

April 2008

Week 1: Breakfast Shortcake
Week 2: Wholegrain Buttermilk Pancakes with Fruit
Week 3: Citrus Mesquite Pork

 

August 2008

Week 3: Bistro Chicken

Week 4: Grilled Chicken with Veggies

September 2008

Week 1: Florentine Cups

Week 2: Garlic Shrimp Pasta

Week 3: Fettuccine Carbonara

Week 4: Cookies and Cream

October 2008

Week 1: Creamy Apple Bites

Week 2: Open-Face V eggie Sandwich

Week 3: Cool Veggie Pizza

Week 4: Gouhlish Punch

November 2008

Week 1: Chicken Cheddar Soup

Week 2: Apply Crisp

 

Fitness Wellness
Group Fitness FITtips!
Consulting NUTRITIONtips!
Personal Training EATyourwayHEALTHY!
Weekly Recipes
  Wellness

VSU Campus Recreation is an Institutional Member of the National Intramural-Recreational Sports Association

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