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Nutitiontips!

Each month we will be providing new nutrition tips and information to help you better understand healthy eating. The tips will be posted in a printer friendly PDF format.

January 2008

Ten Foods you should NEVER Eat!
Ten Super Foods for Better Health!

February 2008

Healthy Heart Eating

March 2008

Fast Food Flops

April 2008

Healthy Alternatives - Introduction
Healthy Alternatives - Tips
Healthy Alternatives - McDonald's
Healthy Alternatives - Wendy's
Healthy Alternatives - Burger King
Healthy Alternatives - Chick-Fil-A

September 2008

Diet Clean Up

October 2008

Nutrition Labels

November 2008

Energy Drinks

Fitness Wellness
Group Fitness FITtips!
Consulting NUTRITIONtips!
Personal Training EATyourwayHEALTHY!
Weekly Recipes
  Wellness


VSU Campus Recreation is an Institutional Member of the National Intramural-Recreational Sports Association