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Recipe Archive

Missed a few recipes?
Get them here at our Recipe Archive!

Each week we will be providing new healthy recipe.
We will do our best to keep recipes simple and ingredients inexpensive.
The recipes will be available in PDF for your printing convenience.

January 2008
Week 1: Healthy Chicken Pot Pie
Week 2: Unfried Fries
Week 3: Turkey Burger

February 2008
Week 1: Double Chocolate Mousse
Week 2: Grilled Salmon
Week 3: Lemon Berry Soother
Week 4: Chicken Salad Wrap

March 2008
Week 1: Chicken Teriyaki
Week 2: Creamy Chicken and Noodles
Week 3: Fresh Veggie Chicken Salad

April 2008
Week 1: Breakfast Shortcake
Week 2: Wholegrain Buttermilk Pancakes with Fruit
Week 3: Citrus Mesquite Pork

August 2008
Week 3: Bistro Chicken
Week 4: Grilled Chicken with Veggies

September 2008
Week 1: Florentine Cups
Week 2: Chicken Citrus Salad
Week 3: Fettuccine Carbonara
Week 4: Cookies and Cream

October 2008
Week 1: Creamy Apple Bites
Week 2: Open-Face V eggie Sandwich
Week 3: Cool Veggie Pizza
Week 4: Gouhlish Punch

November 2008
Week 1: Chicken Cheddar Soup
Week 2: Apply Crisp
Week 3: Veggitarian Chilli
Week 4: Thanksgiving Sides

December 2008
Week 1: Leftover Turkey Pot-Pie
Week 2: Double-Chocolate Mousse

January 2009
Week 1 : Turkey Mushroom Burger
Week 2 : Salsa Turkey Grill
Week 3 : Mexican Chicken Casserole

February 2009
Week 1 : Fruit Salsa Salad
Week 2 : Mexican Dip
Week 3 : Feta Chicken
Week 4: Morning Bake

March 2009
Week 1 : A Great Plate
Week 2 : Low Fat Yougurt Smoothie
Week 3 : Speedy Trail Mix
Week 4 : Mushroom Quesadillas

April 2009
Week 1 : Turkey Veggie Pita
Week 2 : Pasta Salad
Week 3 : Santa-Fe-Salad

May 2009
Week 1 : Key Lime Pie
Week 2 : BBQ Chicken Kabobs
Week 3 : Brazilian Chicken
Week 4 : Cherry Blast Frappe'

June 2009
Week 1: Triscuit Turkey Club
Week 2 : Veggie Couscous
Week 3 : Tropical Ambrosia Salad
Week 4 : Fruit and Yogurt

July 2009
Week 1: Easy Snack Wraps
Week 2: Sunshine Fruit Cup
Week 3 : Parmesian Tomatoes

August 2009
Week 3 : Peanut Butter and Banana Wraps

October 2009
 Week 4 : Chocolate Crunch


NIRSA

VSU Campus Recreation is an Institutional Member of the National Intramural-Recreational Sports Association