Home >Student Affairs > Campus Recreation > Fitness and Wellness > Personal Training
VSU Campus Recreation employs personal trainers who are nationally certified through
ACE, AFAA, NSCA, or ACSM. It is our goal to motivate, guide, and educate clients in order to help them achieve their fitness goals. Trainers will develop personalized programs specific to the needs of each client.
During sessions, trainers will show clients how to properly execute exercises to ensure safety and effectiveness. Programs will be centered around the seven components of fitness, to help enhance the client’s
performance in all areas. Sessions last approximately one hour.
Registration
Registration forms can be obtained from the SRC
office or downloaded from the link below.
Simply fill out the registration
form and take it to the office during office hours. Full
payment is due at the time of registration. All clients
will be given a copy of their registration form as well
as a Personal Training Packet. The Personal Training
Packet contains forms that will provide a client’s trainer
with important information to help the trainer better
understand the client. More information about the
packet can be found in the Personal Training
Policies section
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Personal Training Prices
**New Prices Effective Jan. 1, 2012**
Students
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Faculty & Staff
|
Number of Sessions |
Cost |
Number of Sessions |
Cost |
1 |
$22 |
1 |
$27 |
3 |
$66 |
3 |
$76 |
6 |
$115 |
6 |
$140 |
9 |
$160 |
9 |
$205 |
12 |
$210 |
12 |
$265 |
15 |
$250 |
|
15 |
$315 |
30 |
$435 |
|
30 |
$560 |
 Personal Training Policies
1) All sessions must be paid in full at the time of registration. Purchased sessions are non-refundable.
2) Personal Training Packet must be filled out and returned to Campus Recreation Prior to client's first session with their personal trainer or given to the trainer on the first session. If the Trainer does not have the completed packet at the time of the first session, there is a chance the trainer will not be able to conduct a session with the client. The trainer will be able to provide more information on this.
3)
If a client needs to cancel a session, they are to call their trainer 24 hours prior to the scheduled session time. Do not call Campus Rec to cancel or reschedule appointments.
4) If a client does not give their trainer 24 hours notice, they will be charged one session. Exceptions may be made for emergencies.
5) Clients must follow all Campus Recreation policies while working out with their trainer.
Contact personaltraining@valdosta.edu if you are seeking registration.
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VSU Campus Recreation is an Institutional Member of the National Intramural-Recreational Sports Association
