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Fitness and Wellness

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VSU Campus Rec. offers multiple programs in fitness and wellness ranging from Group Fitness to Personal Training. Visit the pages below to learn all about the programs we offer.

To see photos of our weight room, cardio area, indoor track, and circuit training room please go to the Facilities page.

Sweat to Swag Fitness Program
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  • Fit Tips and Nutrition Tips Updated Monthly!
  • Eat Your Way Healthy Weekly Recipies Updated Weekly!

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Consulting
Group Fitness
Personal TrianingFIT Tips
Nutrition Tips
Weekly Recipes
Wellness Presentations

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NIRSA

VSU Campus Recreation is an Institutional Member of the National Intramural-Recreational Sports Association