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Seminars and Workshops
Each semester the Counseling Center offers a variety of seminars and workshops. These programs are generally designed to address the normal developmental needs of college students and they emphasize personal understanding and skill development.
They are held in various locations on campus. Most are 30 to 60 minutes in length.
Some of our recent titles are:
- Assertiveness Training
- Dealing With Difficult People
- How to Sleep better
- Learning Self-hypnosis
- Stress Management
- Test Anxiety Reduction
- Time Management
- Understanding Your Emotions
- Relaxation Simplified
- Study Smart
- Dealing With Loss
- Overcoming Stage Fright
If there is a program or workshop that you would like to see offered, please let us know.
Come by the Center (Powell Hall East, second floor) or call 333-5940.